VITAMIN SHOP , วิตามิน และ อาหารเสริมVITAMINSHOP
                 Vitamin & Supplement FOR 0 TO 100 YEARS
 
ความรู้เรื่องวิตามิน

: ?????????????????????? ???????? 5.5.2

 

??????????????????????

          ????????????????????????????????????????????????? ??????????????? ? ????????????????? ???? ?????? ?????? ??????? ????????????? ??????????????????????????????????? ??????????????????????????????????? ???????????????????????????????????????? ??? ????????????????????????????????????????????? ????????????????????????????????????????????????????? ???????????????????????? ???? ??????????????????? ??????? ??? ?????? ????????? ????????? ????????? ?????????????????????????????????????????????????????????????????????????????????????????????????? (RDA for vitamin A) ??? ??????????????? ????????????????????????????????????????????????????????????????????? ?????? ??????????????????????? ??????? ??? RDA ???????????????????????????? ????????????????????????????????????????????????? RDA ???????? upper safe leveIFAO/WHO ????????????? ?????????????? ????? 2 ????? (???????? 5.5.2) ??????

1) ???????????????????????????????? (basal)

2) ????????????????????????????? (safe)????????????????????? ??????????????????????????? ??????????????????????????????????????? ?????????????????????????????????????????? ????????????????????? ?????? 2 ????

???????? 5.5.2 ???????????????????????????????????????? (FAO/WHO'1988)


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